The Link Between Mental and Oral Health
At Kingswood Parks, we understand that your oral health is deeply connected to your overall wellbeing; including your mental health. We are aware of the emotional side of dental care and how we’re here to support you every step of the way.
Mental health conditions such as anxiety, depression, and stress can have a significant impact on oral health. For example:
- Anxiety can lead to teeth grinding or jaw clenching.
- Depression may reduce motivation to maintain daily oral hygiene.
- Stress can contribute to sores or gum disease due to a weakened immune response.
In turn, dental problems can affect self-esteem, social interactions, and your overall quality of life, creating a cycle that’s hard to break without support.
Dental anxiety is real….and very common
If you feel nervous or anxious about visiting the dentist, you’re not alone. Dental anxiety affects millions of people and can prevent them from getting the care they need. We encourage open communication; let us know how you’re feeling. Our team is trained to offer compassionate care, explain each step of the process, and make your visit as comfortable as possible.
What we’re doing to help
To support our patients’ mental and emotional wellbeing, we:
- Offer a calm, welcoming environment
- Give patients the option of visiting the practice, prior to arranging any appointments, to familiarise themselves with the practice
- Use gentle techniques and modern technology to minimise discomfort
- Encourage breaks during appointments when needed
- Provide sedation options for those with severe anxiety
- Refer to trusted mental health professionals when appropriate
Tips for managing dental stress at home
- Practice relaxation techniques like deep breathing before your visit.
- Talk about your fears; write them down or share them with our staff.
- Bring a support person to your appointment if it helps you feel more at ease.
- Establish a routine; regular visits can reduce anxiety over time by making the experience more familiar.
You’re not alone
Whether you’re managing anxiety, dealing with depression, or simply feeling overwhelmed, know that your mental wellbeing matters to us. We’re not just here to care for your teeth; we’re here to care for you.
Conclusion
Thank you for trusting us with your dental care. By continuing to open up conversations about mental health, we hope to break the stigma and make it easier for everyone to get the support they need; inside and outside the dental practice.
Contact our team and make the first step: Contact – The Parks
